Latest flu symptoms as UKHSA confirms cases have risen this week

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Health officials have informed the NHS after flu activity climbed above baseline levels across the country

Health officials have issued an alert to the NHS after flu activity rose above baseline levels nationwide, triggering renewed warnings about symptoms and declining vaccination uptake amongst key groups.

The latest surveillance data from the UK Health Security Agency (UKHSA) shows that while overall influenza circulation remains low, cases are climbing. Emergency department attendances for influenza-like illness have risen above seasonally expected levels, while confirmed acute respiratory infection incidents also increased compared with the previous week. A briefing note has subsequently been sent out to inform the NHS that flu activity has now exceeded baseline levels.

NHS advice says that although flu often resolves itself, it can cause serious illness in some people - making it crucial to receive the flu jab if recommended. Unlike the common cold, flu symptoms appear very suddenly.

Children display similar symptoms, but may also experience ear pain, sore eyes, swollen glands, and can appear less active than normal.

If you contract flu, the NHS advises taking practical measures at home to aid recovery - while avoiding common medication errors.

It's important to get plenty of sleep and rest. You can take paracetamol or ibuprofen to lower your temperature and treat aches and pains, and you can give paracetamol or ibuprofen to children if suitable. Ask a pharmacist or GP if unsure.

Drink plenty of water to avoid dehydration (your pee should be light yellow or clear). Do not give aspirin to children under the age of 16.

A high street pharmacist can also offer treatment advice and suggest appropriate over-the-counter remedies. However, the NHS warns people against taking paracetamol alongside flu remedies that already contain paracetamol, as it is easy to unintentionally exceed the recommended dose.

Flu is highly contagious and spreads easily to others, especially during the first five days after infection.

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