Green apple and red apple: The meaning behind the color is revealed

Résumé détaillé

Does a green apple really contain less sugar, what are the antioxidants in the peel worth, and does juice satisfy like a whole fruit?

Green, red, yellow, sour, and sweet. The apple shelf offers many varieties, and therefore the question arises again and again: Which apple is better from a health standpoint? Does a sweet red apple have more sugar? Is a green apple more suitable for diabetes, and what is lost when peeling the skin? We will shatter all the myths and check whether an apple a day really keeps the doctor away... and first of all – there is no single color that always wins.

Début de l'article, extrait de The Jerusalem Post. Pour lire la suite, ouvrez l'article chez le média.