The ‘how to survive WW3’ guide issued with seven key instructions to households

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16:28, Wed, Nov 11, 2026 Updated: 16:31, Wed, Nov 11, 2026 Fears of a potential wider conflict in Europe have prompted several countries to step up emergency preparations, urging…

Fears of a potential wider conflict in Europe have prompted several countries to step up emergency preparations, urging households to consider how they would cope if a major crisis disrupted everyday life. Sweden updated its version of its "If Crisis or War Comes" pamphlet to households accross the country. The "how to survive WWIII" pamphlet is distributed to every household in Sweden on behalf of the Swedish government. It states: "We live in uncertain times. Armed conflicts are currently being waged in our corner of the world. Terrorism, cyber attacks, and disinformation campaigns are being used to undermine and influence us.

"To resist these threats, we must stand united. If Sweden is attacked, everyone must do their part to defend Sweden’s independence – and our democracy.

"We build resilience every day, together with our loved ones, colleagues, friends, and neighbours. In this brochure, you learn how to prepare for, and act, in case of crisis or war. You are part of Sweden’s overall emergency preparedness."

The 32-page brochure sets out how households should prepare to manage themselves independently for at least one week, including in situations where electricity, water supplies, communications or access to shops are disrupted.

The Swedish guidance covers seven key areas of home preparedness: water, heating, communication, food, cash, toilet and hygiene arrangements, and other essential supplies. One of the first instructions is to store enough drinking water, with each person requiring at least three litres per day. Households are advised to keep additional supplies in clean containers in a cool, dark place.

The guide also suggests freezing bottles of water. "The bottles can be used as ice packs if the electricity cuts out. When the ice has melted, you can drink the water. Don’t fill the bottles all the way to the top – they may crack when frozen."

On keeping warm if electricity supplies are interrupted, residents are advised to have warm clothing like…

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