الولايات المتحدة · مجلات اقتصادية · Quartz

10 post-workout snacks that pair protein and carbs for recovery

نشره Quartz · الولايات المتحدة منذ 44 د

These 10 post-workout snacks pair protein and carbohydrate to help restore glycogen and repair muscle, from Greek yogurt and chocolate milk to edamame and oatmeal

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يعرض MarketNews العنوان والملخص كما نشرتهما الوسيلة الإعلامية. المقال الكامل متوفر على موقع الناشر. (qz.com)

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